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Purpose of the site
- To give information about the kinds of classes and courses we run.
- To let you know about our philosophy and vision
- To give you a lot of deeper information which you can use to improve your life.
- We hope it's a place to which you keep returning; to read more; to go deeper; to make it a part of your ongoing learning.
It is quite big and complex so make good use of the Site Navigation page >>
Take your time and explore.
Very Important - some people have been asking if this is some kind of course where you have to do all of the activities
No!
You learn Yoga or Tai-chi or Liangong etc as stand alone experiences.
However, everything in this world relates to everything else and the Inward Adventure experience shows you how they are all interconnected and how they can have wonderful and positive affects on your life, though it is up to you to use these skills in anyway that you wish.
If you just want to learn the forms then that is what you do.
It is not an integrated course. You just take from the classes the experiences useful for you, at this moment in time.
If you just want information on the classes and times then go straight to:
~ Diary for the classes and times and venues
~ Admin for further information relating to classes.
The quality of our lives is dependent on the quaity of our thoughts - what we focus our minds on.
The Inward Adventure journey is for all of us who are following the dream to find more:
- meaning
- purpose
- direction
- enjoyment
in the ongoing, potentially exciting, journey of our lives.
The Inward Adventure experiences have been created by Chris Milford.
He has been learning, practising, developing and teaching Body-Mind integration through:
….. for over 30 years. His passion is helping others to grow.
Chris shows how it is so much more than learning how to 'do' these practices. It is how to use them to allow your life to have more meaning, purpose, direction and fulfilment.
In discovering and experiencing the difference between transitory pleasure and lasting Peace.
It is an invitation to move your life onwards.
Read more in 'Creating Conditions'
To find more Happiness, Peace and Tranquility, which transforms the journey of your life into an Adventure, full of potential and possibilities.
It's developing the ability to look at things differently.
To see things in a new way.
It's for those who know that this is attainable and want it to happen, if we only had the right skills, knowledge and awareness.
The Inward Adventure shows you how to gain this awareness and knowledge.